Photos Feb 6th, 2010
February 8th, 2010Kuhn Taw BRUCE LEE !!! YESSSSSSS!
February 5th, 2010This is what we do on our free time at grandpas organic farm……..
day 308
February 3rd, 2010weight 65.2 kg 143 lbs.
Blood pressure 84/55 76 pulse
Havin an issue with a stomach bug lately. Seems like something I ate. I was up all night battling this concern. Quite a terrible way to start the morning.
My blood pressure has been quite low again hence a slight adding of sodium to the diet. I will be careful this time that this amount is very little to prevent swelling of my feet and legs. I am continuing to add protein to my diet, in beans and lentils.
It seems like no matter I try to do now…. malabsorption and digestion issues are haunting me. Not to mention daily dehydration. What the fuck is really wrong with me? I must keep researching into some new ideas. A new plan is needed.
video update jan. 30th
January 30th, 2010day 303
January 29th, 2010weight 66.4 kg / 146 lbs bolld pressure 96/60
I have been a little tired lately but very content. If you want something in life, you gotta go for it 100 percent. Every day is a battle (not sure if Im living a dream, or a nightmare) Things are moving fastly, but keeping my mind busy. I am satisfied that at the end of the day I ahve done my best. I have an army now to assist in my health endeavors.
I have been trying to eat alot more raw foods of recent. There is a lot of great things to eat while at the farm. I like to eat raw red cabbage, baby greens such as rainbow chard, carrots, butter lettuce, cherry tomato, and beet leaves. These make great snacks during the day! I think my major problem is still digestion / constipation. I look forward to more veggies coming at the farm.
volunteers jan 28th, 2010 photos
January 28th, 2010PLEASE CLICK PHOTOS FOR FULL SIZE!
day 302
January 28th, 201067.7 kg / 149 lbs. blood pressure 110/61 MUCH BETTER NOW!
I have something to be happy about. My weight is up, and so is my blood pressure.
I am still eating some avocado, and using some natural seaweed to supplement sodium. seems to be working well. Still using some celery in my juicing as well.
Besides that the diet is the same. I am doing two coffee enemas a day now. Sometimes right att he farm! Alot of beet soup and tomato soup. The avocado is nice because it actually fills me up! Also some snow pea daily to supplement some protein. I have ordred some organic quinoa to satisfy my proteins as well. I am also interested in ordering some natural hemp seed. For this contains all the essential amino acids and I should be able to digest if the protein structure is complete and raw. Some of these things are not suggested for the initial therapy…. but the need for changes became apparent as the therapy rolls on.
Mentally I have struggled the last tow days. Today I am much beeter. Couple blunders, but the show must go on! Its always the the couple days before the full moon that are always fucking with me! Damn you full moon!
Had a nice gathering for my bday. I want to thank my mother for making all of this possible. She brings sunshine into the lives of others, therefore she cannot keep it from herself. Momma, there are people smiling here everyday from the things you have done here. Sometimes you cannot see the smiles, but I treasure every single one! I would not be alive, if it wasnt for you!
More pics to come very very soon!
9 volunteers this week!
day 300
January 26th, 2010Piece of cake……
Today a legend is born.
Day 299- the help has arrived (people who care)
January 24th, 2010day 298
January 24th, 2010weight 65 kg - 145 lbs heart rate 93/53
water is alot better now at the farm! Bought a 5.5 Hp Honda Gas pump, a 3,000 L storage tank, and some new sprinklers. Just about all the plants are getting adequate water now! I can rest a little easier my babies have been taken care of! I was worrying about losing some plants.
Yesterday Kuhn Pope and Kuhn Bpaip (the Lam Bah Cheeb workers that made the community center) made a 2 meter metal stand to elevate the water reservoir. A big thankyou to both of these guys once again! They are the most valuable players on the team! MVP!
We want to do most of our watering now by gravitation from the water reservoir. This will be much more efficient. Here is a great picture of Pope using the welding machine yesterday. He asked to borrow my sunglasses….. I thought he was worried about the sun……. no, no…….. this was his welding mask! hahaha More pics to come soon on the finished product. We are putting the tank in the cement now…. 
Gavin and gaiselle from America have arrived from America to assist in volunteering! That means I currently have 6 people volunteering right now!!!!!! I am so grateful! Tomorrow I will have one more arrival from Keisha from jamaica. Here is a picture from last nights dinner….





























































