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Archive for April, 2010

394

Thursday, April 29th, 2010

BP 89/55 pulse 78 weight 68.6 kg

Starting to have a bit of a rally here.  Trying to stay positive in the jungle midst of blunders.  I finished my last final exam and got an A on it.  Therefore I am estimating a GPA of about 3.4 for this semester….  not bad considering.

My kefir project is finished for the first batch.  I let it brew for just under three days.  I already drank all the fermented juice.  Gave me a little head rush / headache.  I drank the whole liter quite fast.  I made sure it was on a empty stomach to avoid stomach acids killing the beneficial bacteria.  I started another culture two days ago with coconut juice, honey, lime, and ginger as well.  I will drink that one tomorrow morning.  Im excited about the healthy bacteria returning to my digestion!  I plan on fasting next week Thursday May 6th.

Wheat grass

hpim27211hpim2723Here are the monkeys from my village moving my fridge last week.

They work for cheap booze, (cheap THAI SHIT) and they are very thirsty…. luckily its only 2 US dollars a bottle.

They work well, but you have to watch out because, they help you, then come back at night and steal all your shit!

391

Monday, April 26th, 2010

BP-89/52 pulse 78 weight- 67.9 kg

I will be fasting again very soon….. I was hoping to wait till the middle of next month, but that simply cannot happen. I am not digesting any foods anymore…. how great this feeling is! I love it… I got a bunch of new food, had a wonderful cook come and teach new recipes, and I cant eat anyway! YAY! All this wonderful healing food and I cant eat any of it….. thats life, thats my life….
Ive had diarrhea for 10 days straight, Im dehydrated again, and have yet to properly digest any food since eating since my fast. Ive been vomiting, sweating at night, and just total body rejection from eating. Mentally I am not well, and physically Im not well. I hate fasting, I hate the idea of not eating, I hate the way I feel now….. The truth hurts….. Reality is getting to be a more difficult idea to grasp as everyday pushes forward. what else can I do at this point besides refrain from eating? why eat when you cant digest?

I am up to 8 bee stings every day now. I am concentrating on stinging mostly my knees and ankles now. This is where most of my pain and visible problems seem to be. The bees get mad when I take 8 of them from the hive. They have yet to sting me one time yet while im kidnapping them. Mom here got a few stings while manipulating the frame the other day.

On a positive note, the wheat grass project is going great. Glad that something is going well at this point of disaster. The wheat grass can assist in supplementing super powered nutrients to my ailing body. photo-0095

Very good news….

I received my Live Kefir probiotic in the mail today. I cant believe it arrived here so quickly! Only seven days from America! Anyway, it is part of a potential solution to my horrible digestion issues. It is quite apparent that after long term antibiotic use in my body, most of the beneficial bacteria were destroyed. Without these bacteria I dont stand a chance at proper digestion. Coupled with a mis-shapen colon constipation seems unavoidable. Therefore I will try and consume one liter of this Kefir water daily.
Here is a n article I found on the net that explains the kefir.

Here is a picture of my Kefir brewing away…. it will be ready in 2-3 days!  I use some carrot juice to facilitate the fermentation)

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WATER KEFIR
What is Water Kefir?
there are actually 2 different types of Kefir: Milk and Water Kefir. Some recognize yet a 3rd type in Kombucha Tea, and call it Tea Kefir. Both Milk and Water Kefir are the same thing, Kefir, although adapted to grow on different culture media. Water Kefir grains are different from those of Milk Kefir: they are almost translucent and loose.
there are many people out there who either can’t or prefer not to take any milk, but would love to benefit of Kefir’s multiple healthy properties, for whom this type of Kefir deems ideal. Water Kefir can be taken in much more quantity than Milk Kefir (from 1 to 3 liters daily), and it is said that Water Kefir’s properties are far superior to those of Milk Kefir’s.
So now that you know about this other type of Kefir, you probably still don’t know what Kefir is. The word “Kefir” is thought to have originated from the Turkish word “Keif” which means “good feeling”. Kefir is a polysaccharide structure where several non-pathogenic, but friendly or healthy bacteria and yeast live in symbiosis. While Milk Kefir has been compared to yogurt, Kefir’s microflora is much more complex. The exact composition of microorganisms that form the grains usually varies slightly, depending on the media where they are cultured, and so Water and Milk Kefir differ in some microorganisms that may specifically grow on milk and not fruit, and the other way around. Also, depending on the fruits used to culture Water Kefir, we may be adding new friendly yeast and bacteria to our grains. Typical composition of Water Kefir grains is: Lactobacillus brevis, Lactobacillus casei rhamnosus , Lactobacillus alactosus, Lactobacillus casei casei, Lactobacillus pseudoplantarum, Lactobacillus plantarum, Streptococcus lactis, Streptococcus cremeris, Leuconostoc mesenteroide, Saccharomyces florentinus, Saccharomyces pretoriensis, Kloeckera apiculata, Candida lambica, Candida valida. s
What are the Health Benefits of Water Kefir?
Water Kefir, due to its diuretic, depurative and regenerative properties, can be of benefit in a broad variety of health conditions. It can only complement and help appropriate medical treatment due to its detoxifying and immunity-building effects.
As a natural product, Kefir works by slowly regulating the organism and helping it become healthier. Water Kefir can be indicated in nervous disorders, internal ulcers, bronchial catarrh, sclerosis, myocardial infarction, liver and gall bladder disorders, kidney problems, stomach and intestinal diseases, diarrhea or constipation, anemia, allergies, dermatitis and other skin problems such as eczema. It’s use on an ongoing basis proves to have excellent effects in convalescence after serious diseases. It can also help regulate blood pressure and weight control, and has good results during pregnancy and abdominal feminine discomfort.
Kefir prevents intestinal putrefaction, which is the cause of multiple disorders, and contributes to the body’s depuration. It doesn’t alter the digestive process. It should be drunk on a daily basis, and depending on the condition, once or more times a day. In chronic conditions, great quantities of Kefir should be drunk, 3 times daily, about ½ a liter (approx. 2 cups) each time.

How to make the Kefir
• 3 tbs. Water Kefir grains (also called Water Kefir Fungus) 50 g. Brown Sugar or Honey - you can use any preferred type of honey, and can also use white sugar or molasses as long as it is from sugar cane. For diabetic people, fructose should be used, saccharin and other such sweeteners
are NOT suitable. (1 gram = 0.035274 ounce) 1 or 2 dried figs – or any other dried fruit you prefer like dried prunes, apricots, dates, raisins, etc. Fresh fruits are also suitable, but need to be changed daily
ones weekly ( I am using raw organic honey and some lime)
• ½ lemon. 1 liter mineral or spring water – only water without any chlorine should be used, so tap water is not suitable unless it’s filtered - (I am using some distilled water mixed with fresh carrot juice)
Mix in the glass container and stir. There are 3 different brews you can make: 24, 48, and 72 hour fermentations. 72 hours is the maximum a batch should be let to ferment. he longer it is allowed to ferment, the stronger it becomes. Note that the carbonic acid increases each day, so if your container is air-tight sealed, it could explode. Personally I like using a glass container slightly larger than the batch I’m going to make, so there’s room for the gas in it, and just lightly cover it with a lid. Covering it is important so it doesn’t become contaminated with strange microorganisms (although Kefir’s own micro-flora maintains many pathogens at bay), and to prevent flies or regulates and keeps
other bugs from getting into it.

Honey Bee update!

Sunday, April 25th, 2010

Here are my new honey bees at the house! They are doing fine so far! Here they are buzzing around about 4:30 pm after a slight rainstorm. Very active in returning from the bush with pollen and nectar! Im excited! I have been doing the bee venom therapy for almost one week already! more updates to come!

389 - wheat grass!

Saturday, April 24th, 2010

BP- 92/55 pulse 79 weight - 67.9 kg 149 lbs.

Have begun growing my own wheat grass…. Have a manual wheat grass juicing machine as well. I wanted to make some changes to my therapy, and I certainly have accomplished this. The addition of daily wheat grass should assist in the detox. Sometimes, my stomach is very sensitive to the wheat grass juice, so i will see how it goes. I believe that the wheat grass juice during fasting might be most effective. I am planning a new fast sometime around may 17th till the 24th. My goal is to do a 3 week juice fast. We will have to see how that goes. I am up to 7 bee stings now for today. I will do most of them on my spine.
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My fridge died on me the last week. It was too expensive too fix so i had to get a NEW ONE. Im fairly pissed off about this, but there was nothing else I could really do. I have had so many problems in the past week, month, and year its ridiculous. I traded my old fridge in and got a fairly new one manufactured in 2006. Luckily they gave me a credit for my old broken fridge. Its hard having other people shop for you. I would have never bought my previous fridge if I could have went to the store myself. When you are bed confined its hard to do your own shopping. Anyway, the problem has been taken care of….. got the fridge and prevented my juice veggies from spoilage.
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day 387

Friday, April 23rd, 2010

BP- 87/53 pulse 72 weight 68.7 kg

Had a horrible day yesterday. New recipes means introducing some new foods into my body… I have to take it easy… my stomach can only handle very very little…. small amounts and easily digested foods only. My stomach issues yesterday put me out of commission for most of the day and night. At least I am getting a firm grasp as to where my body is now. Taking it very easy today. I tried to do some organic dried apricot and some raw cashews…. not gonna happen! Sometimes I have to force myself to vomit for digestion is not possible.
I took the day off from bee stings yesterday. I will resume with 6 stings today up and down the spine. The spine seems to be a very effective place for stinging. It helps me go to the bathroom. The bees in the hive seem to be adapting well to their new location. The queen is doing well. Many new eggs everyday and seems to be healthy at this point.

386- bee venom therapy

Wednesday, April 21st, 2010

BP- 78/53 - low blood pressure

I have begun bee venom therapy again

I have a honey bee hive now. I am producing my own raw honey and have a surplus of European honeybees. Therefore I have begun apitherapy bee sting treatments again. Its good to start with just a few stings and then progress to more and more. Apitherapy uses bee venom in acupuncture places all over the body to strengthen the immune system. I have begun stinging in my knees, ankles, and spine. Yesterday, I did 5 stings and today I will progress to 6 additional. Eventually leading up to 30-40 stings a day. I am still at war with my sickness and have decided to get more aggressive. Im tired of bullshitting around. I think its good to try some different therapies if something else isnt working.
I have plenty of raw organic honey now which should assist with my digestion and is excellent for fasting. I will try and fast again around the middle to later of May. The new cooking recipes enabled me to expand my diet a little and try a few different foods. Been trying a little bit of raw almond and cashews.
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Pics from Raw Food cook visit

Wednesday, April 21st, 2010

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385

Wednesday, April 21st, 2010

a little bit more relaxed today. Its hard to control to my body mentally and physically. I think i have gotten much better, but depressions are lurking deep inside. I write angry posts on this journal, and two days later I read them and want to delete them. But thats how I felt that day, and I believe expressing yourself truthfully is the best way to go.

Today I have a raw food cook here who has been teaching us some wonderful recipes. He is from Bangkok. It is important to have some good tasting for doing a health therapy. I dont want to keep eating the same dishes every single day. Some variety will be nice. I have learned many great recipes already. I will try and make some video for some new posts.

moggy-broom

day 382

Sunday, April 18th, 2010

BP-86/53 weight 68 kg

the never ending nightmare continues. constipation and a failing digestive system have returned full swing. I am only eating light salad, apple, and some avocado. All fresh non cooked meals. My digestive system is sluggish and not digesting. total failure. Constipation is a a horrible feeling in this life. I am so upset with feeling this way again. It just goes to show how far I am away from a healthy body. I am really really sick. Thats the fucking reality. I have to live with that. Every fucking day. It makes me angry sometimes, ruins my day, gets me all fired up. But that doesnt matter. I will be sick again the next day in the morning anyway. Thats a hard reality for me to keep grasping. I am reaping what i sowed. and I sowed shit for most of my life. Therefore I am dealing with the repercussions from this shit eating. just a modern day dickhead living in a horrible generation, during a pathetic time of existence.

what else can I do?

I will be doing another fast soon. gonna try for a 21-30 day fast next. Its useless for me to put food in my body regardless. Better start looking forward to the next life if this one doesnt start getting better soon.

Distraught

Fast complete- just shy of 2 weeks

Thursday, April 15th, 2010

BP- 81/58 weight 65.9 kg

it was a good run… but
the fast is over.  mixed feelings about the whole situation.  glad to have the experience.  I ended up breaking the fast just shy of two weeks.  I ate one apple and felt terrible.  It is very difficult reintroducing food back into the body again.  The digestive system and organs become very sluggish over a 14 day period of no food.  Yesterday I ended up having one apple and very little salad later in the day.  It doesnt feel very good at all.  I am nautious and weak.  They say to take it easy on the food for breaking the fast for 3-4 days.  This is the plan.  This morning I grinded up some apple and made some applesauce.  Still not going down well.  I think later today I will try some avocado.

Yesterday I just couldnt handle the large chemical release of toxins any longer.  My head was spinning and thoughts were becoming out of control.  The advantage of the fast is the large amount of toxins removed from the body, the disadvantage is that these toxins have to go somewhere to exit.  They end up back in the digestive system and sometimes get reabsorbed into the body.  Without food to absorb some of these toxins, there can be toxic overloads in the body.  I was clearly feeling this yesterday.  I felt that it was time to eat again.  My goal is to fast again in another 28 days or so.  I would like to try and do a 21 day fast or so next time.  I will alternate between raw foods and fasting till this horrible sickness decided to leave my body.  I need a new project.

Here is my visa photo from today visa-photo-4-16

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Please click on the logo above to take you to the Gerson.org homepage for more info on the therapy I am conducting
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Meet Steven Video, click below
ช้างน้อยเจ้านาย สอนทำนำแตรอท

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FERTILIZER EXPLANATION IN THAI
RED WORM COMPOSTING
PILE COMPOSTING
FERTILIZER EXPLANATION IN ENGLISH

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MEET MOM!
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Mom is the greatest (she is an aquarius too)! She is the hardest working person I have met in my life. She has a heart made of gold, and takes excellent care of me in this time of sickness.

Meet Grandpa below
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"Above picture is Kuhn Loong, Grandpa. He is our main man. With over 40 years of organic growing experience, he has kept the dream and hope for safe vegetables for the community. The Grandfather's wisdom I have always wanted"
Watch Grampa Video in Thai
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Kuhn Taw Ooo - "I cannot stress enough how much hard time and effort Kuhn Taw has provided for the project. As a fellow aquarius, he is the backbone of this organization. Kuhn Taw Ooo is a phenomenal contributor in the project, AND he has been taking care of me when I am too sick to do myself. Kuhn Taw Ooo is my brother."
WATCH Kuhn Taw Ooo welcome video in Thai!

Kuhn Taw in English
Pictured below is Kuhn Siri with Mom- Kuhn Siri has brought fabulous coordination and organization to the project. Shes the best secretary in Lanna and ANOTHER aquarius!
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This is my persian cat, Mogwai
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This is my new baby girl Rottweiler puppy, Nong Nean
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Here is Baron and Nin
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"Above pictured is my mother, Susan Luch with Charlotte Gerson, the daughter of Dr. Max Gerson who started this therapy over 80 years ago. These are two most influential people in my life. In the so called male dominance regarding role models of the world, these are two women who have impacted my life the greatest! I will pass on the wisdom, and work ethic for many years to come."

Here is some REVERSE evolution
(man to ape)
April, 2007
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Direktor- Steven Luch ช้างน้อย
picture with my cat Mogwai
ช้างน้อย เจ้านาย
Nov 20, 2009
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January 17th, 2010
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"It's all in the moustache..."
April 16, 2010
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HOW TO MAKE WATER KEFIR PROBIOTIC!
"I UNDERSTAND THAT FAMILY AND FRIENDS CAN BE TOO BUSY WITH THEIR OWN LIVES AND FAMILIES. IF YOU WOULD LIKE TO SHOW SOME SUPPORT PLEASE KINDLY MAKE A DONATION TO MY ENDEAVORS. I COULD USE SOME ASSISTANCE TO BUY MY VEGETABLES AND FUND MY FARM PROJECT TO RESTORE MY HEALTH!"
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