heart rate 104/65 -pulse 76 Weight 68.9 kg 151 lbs
I have been eating alot more salads lately… about 3-4 fresh ones from the farm. I put fresh snow pea in the salad for some extra protein.
I am still waiting on organic quinoa coming in the mail. I really hope that customs allow the package in. They have really been cauing problems lately. They have refused and sent back two packages already. Really angers me when someone shits on my parade, or in my easter basket. dont get in the way of my project!
My legs are getting a bit stronger enabling my walking to be much improved. I usually do half days at the farm and return to rest. Blood pressure has rebounded quite well, along with the weight up a little bit.
I am eating about 3 tomato/potato soups daily with a bit of seaweed for sodium. I will have another blood test soon to monitor levels.
