blood pressure 113/57 pulse 83 weight 68 kg 150 lbs
happy to see blood pressure up a bit. It had gotten so bad for a while there, that my body was constantly numb! I have been eating alot more lentils and beans of recent. I have concocted a new recipe. Snow pea and potato lentil soup…. Its a nice source of protein, I just wonder if I can assimilate. Took a nice bush nap today. I usually wake around 5 am, therefore a little nap around 2pm can be refreshing. Happy to see much more organic foods coming from farm. Red cabbage, broccoli, fresh greens, and carrots are great to eat raw while at the farm. Tomorrow Im gonna experiment with some organic cabbage soup. I like trying new recipes because I have been eating the same thing for 317 days now!
