BP 95/60 pulse 73 weight 69 kg
waited a bit too long in between blood tests…
my choleterol at 111 was way too low…. not good
so I got back on my organic coconut oil routine and am already feeling better. There is such a good thing as a saturated fat that is good for you. Contrary to governemnt fed lies about fats. That should help my cholesterol get back to a normal range. This diet can be scary at times… although its natural, you have to be careful and keep up!
