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day 473

Weight- 70 kg. 154 lbs. BP-88/58

The weight is starting to climb. Still never ending sluggish digestive system. Colon is still not functioning. Im still experimenting with some natural laxatives including the coconut oil, cascara bark, and senna leaf. It seems I can only manage diarrhea or constipation. No middle ground. Still doing the water and milk kefir. The water kefir bacteria culture is growing out of control now. Finally got the hang of growing it. Im still waiting on some milk kefir to arrive in the mail.
Still having horrible sweating bouts every time I eat. I have to eat very little at a time. Im trying a new different type of Chinese therapy this week. It involves only organic fruits and vegetable and concentrates on the yin and yang of foods. Meaning some foods are hot and some are cold for your body. Its a balancing system to calibrate your body to allow it to heal itself. Another therapy another try. My confidence has dwindled somewhat but overall I must continue on my journey.

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