BP- 87/61 pulse 79
weight- 69.5 kg 153 lbs.
The new therapy is working quite well for me. I mentioned before that this therapy utilizes the balancing of food energies. Certain foods have hot and cold energies. It also stresses eating order. Such as eating fruits/ veggies first, then eating carbs, followed by proteins. This eating style is designed to assist digestion. It seems to be helping somewhat. I have been doing this for 3-4 days now we will see in the long run what happens. I dont get too excited anymore about therapies, ive struggled with all of them. Regardless, I must continue to try to heal the body. Even though I get stressed sometimes I try and focus on the big picture and overall i am doing alot of good things for the body. I want results and I want them now. This mentality is ok, but patience and time are necessary. I try to remember that I am gaining valuable experience conducting all these therapies.
Big holiday here in Thailand today. It is called Asarnha Buddha day. Tomorrow is the beginning of Buddhist Lent. Lots of activities going on in the village.
Here is a photo I took while driving on the expressway here. It is very beautiful and peaceful here.


